Yin Yoga by Reborn

Yoga by Reborn
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Yin Yoga by Reborn

A practice that combines Hatha and Vinyasa to strengthen the body, calm the mind, and cultivate concentration in a supportive environment. Every Monday at Ursquare.
The Yoga by Reborn session combines Hatha and Vinyasa approaches. Fluid movements and conscious breathing come together to develop strength, flexibility, and balance. Ideal for starting the week in a state of calm and clarity.